Sunday, August 10, 2025

How to order a personalized Astro Menu - menu according to your birth chart?

🔮 To order a personalized Astro Menu - menu according to your birth chart, you need to send:

  1. full date of birth (day, month, year)
  2. time of birth (exact time, minutes matter)
  3. place of birth (city, country)
  4. a list of foods you don't eat or drink
  5. health needs - if any (diabetes, hypothyroidism, vegan, etc.)

📊 If you want an estimate of daily caloric needs:

  • Gender (male or female)
  • Age - how old are you? 
  • Height (in cm)
  • Weight (in kg)
  • Daily physical activity (e.g. mostly sitting, walking occasionally, exercising regularly)
  • Goal - do you want to maintain weight, lose weight, gain muscle or just have better energy?
  • Health restrictions - list of food restrictions (for example: no gluten, no eggs, certain types of meat, dairy products, etc.)

There is additional information for the last one, so we will regulate it when we hear from each other via email.

Send all information to e-mail: moonspoon2025 monkey gmail dot com 


🌕 Moon's Kitchen 

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