🌙 You don't have a bad habit.
You have a forgotten body that is looking for tenderness. And hunger that is not always in the stomach. In the Moon’s Kitchen, it is not measured by calories, but by presence. Grams don't count - breaths, attention, changes count. Because every meal is a meeting with yourself.
🍵 Food as everyday magic
In a world that pushes us towards speed, the kitchen becomes the place where we restore the rhythm. In the silence of a cup of tea, in the steam of soup, in the smell of spices, the body says: "I'm here. I hear you."
In the Moon’s Kitchen, each plant has its own sign. Your energy pulse every day. Every meal is the answer to a question you didn't know you asked.
🌿 You are not confused. You're just not hungry for the same things anymore.
Maybe you grew up with meals that didn't know how to listen to you. Maybe you ate when you weren't hungry, or you ignored your inner hunger when it arose.
Moon's Kitchen doesn't offer you another plan.
It offers you a return. To yourself. Rhythm. The body. To the stars.
✨ What does this mean in practice?
In the Moon's Kitchen, you will learn to:
🌙 Nourish your body according to the phases of the Moon
🍵 Make tea rituals to relax and enjoy the silence
🪷 To eat according to the elements of your Zodiac sign
💫 To understand how your Sun sign and Moon sign shape your appetite, rhythm and digestion
💭 Imagine the following morning:
- Instead of an alarm - a quiet breath.
- Instead of chaos - a warm cup of tea with a plant that your Moon loves.
- Instead of asking "What do I have to eat?" - the question "What do I like today?"
It's the Moon’s Kitchen. It's you - at your own pace. No rush. No guilt. No noise.
🌀 Start with one thing:
📒 Choose one ritual - e.g. morning tea according to the Zodiac sign.
🪐 Track when the Moon enters your sign - and notice the change.
🍲 Prepare a meal with awareness - as a gift, not a task.
You don't have to know everything. It is enough to know one thing: your body already knows. You are here to listen to it.
💌 This blog - Moon's Kitchen is your space
In the Moon’s Kitchen you will:
- learn how to eat without fight
- breathe with food, not against it
- listen to the changes in the body through the rhythms of nature
- be guided by recipes, tea guides and questions for personal growth - Moon Growth.
In everything - tenderness.
Welcome to my Moon’s Kitchen. Here, food becomes a ritual. And that is a return to oneself. 🌙🍽️ ✨🍵
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