🌙 What is the Lunar calendar?
✨ Lunar calendar is a calendar that tracks the movement and phases of the Moon - from New Moon to Full Moon and back. Unlike the Solar (which is based on the Sun and gives us dates and seasons), the Lunar shows us the inner rhythms, emotional waves and moments when it is best to initiate, let go, cleanse or nurture.
🔮 Why is the Lunar calendar important?
The Moon rules our emotions, intuition and subconscious patterns.
It is the "internal clock" that affects our mood, creativity, dreams and relationships. Nature responds to the Moon – oceans, plants, sleep cycles – and we, as part of nature, feel the same rhythms.
🌗 What can you learn from the Lunar calendar?
1. The phases of the Moon as a guide for life
🌑 New Moon - a new beginning, sowing wishes, setting intentions.
🌒 First quarter - action, movement, small discipline.
🌕 Full Moon - culmination, emotions, release, gratitude.
🌗 The last quarter - cleaning, finishing, body and soul detox.
2. Moon in Zodiac signs
Each sign the Moon passes through emphasizes different themes and needs:
♈ Moon in Aries – movement, spicy food, energy.
♋ Moon in Cancer – family, home cooking, teas that warm the heart.
♑ Moon in Capricorn – discipline, healthy structure in meals.
♓ Moon in Pisces - introspectiveness, light liquid meals, rituals of meditation and connecting with intuition.
Each sign that the Moon passes through can affect our appetite, energy and emotional state, so it is useful to align diet, rituals and daily activities with these energy flows.
3. Practical application in the Moon’s Kitchen
🥣 Menu planning according to the phases of the Moon - the "Moon Plate" becomes a guide for body and spirit.
💦 Monitoring of emotional changes and energy - you know when you are full of energy and creativity, and when you need a rest.
🌲 Strengthening the intuitive connection with yourself and nature - you listen to your body's needs, choose meals and rituals that support you.
🌙✨ The Lunar Calendar and the Moon’s Kitchen perfectly intertwine because the phases of the Moon directly affect the energy, appetite and nutritional needs of the body.
🌑 New Moon – encourages light and refreshing meals that bring clarity and new ideas.
🌕 Full Moon – intensifies and empowers gratitude rituals and emotional healing.
🌓 Waxing Moon – provides fortifying energy and meals that nourish the body and spirit.
🌗 Waning Moon – suggests light, detoxifying and calming meals.
In addition, the sign in which the Moon is located determines what foods, spices and rituals to use - from the fiery and spicy combinations of the Moon in Aries, to the delicate and liquid meals of the Moon in Pisces.
In this way, by following the Lunar Phases and Signs, each day in the Moon’s Kitchen can become a conscious, nourishing and ritualistic guide for body and spirit, aligning our diet and rituals with the natural lunar rhythm.
🌸 Message to readers:
The Lunar calendar is your inner compass. When you follow him, you learn how to feed, nurture and manifest in accordance with the rhythms of the Universe; then your kitchen becomes a place of healing, and your life becomes more harmonious and lighter. 🌙✨
💬 Question:
Do you follow when the Moon moves into a new sign? ♈♋♎♑
👉 Yes / No / I want to learn
Write to me in the comments.
🧙♀️🌛 Your Moon’s Witch from the Moon’s Kitchen
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